Brittany is a lover of all things yoga. The study, the practice, and the teachings of yoga have offered her the most challenging and yet rewarding adventure she has ever undertaken! She came to yoga as a self-described desk-jockey looking for ways to reduce stress and get exercise, drawn to the beauty of the physical asana, and discovered that she would leave each class feeling as if the universe was aligned in time with every footstep!
Seeking ways to sustain and deepen the benefits of the practice, in 2013 she completed her 200hour teacher training in the UK. Now, after years of study, practice, and deeper self-inquiry, her practice has changed into a study of the connection between breath, movement and stillness: what she likes to call the trifecta of self-inquiry.
Brittany has taught all over the world, from the UK to the jungles of Thailand. Her classes offer insight into anatomical alignment and functions, ways of using the breath to deepen the mind-body connection, and elements of mindfulness movement and meditation, creating a practice that will ignite the magic within you to create space, change, and overflowing abundance of love not only for yourself but for every being.
“I truly believe that yoga has the ability to change lives, and that is why I teach,” says Brittany.