• Personal Transformation Retreats

    Take time to connect with your authentic self and truly heal... Gaia Wellness is now offering Personal Retreats designed to support you on your unique journey to personal freedom. During a Personal Retreat you will be provided with your own private cabin nestled in the trees or room in the main lodge, 3 delicious vegetarian meals per day and daily yoga and meditation sessions offered to support your practice and deepen your connection. Personal retreats can be transformative and life-changing-- a chance to re-connect with who we really are, and surrender our old ideas of who we thought we...

    • Facilitator:
    • Type: Mid-Week
    • Dates
      April 1, 2019 to April 1, 2020
    • Cost: Starting at $220/per night + meals & lodging
  • Design your own Day Retreat

    Are you feeling like you just need a day to yourself, away from all the demands that life places on us? We can help :) We often get into a busy routine of juggling work, home life, children and so much more! All this on top of genuinely trying to take care of ourselves so we can keep up! But it can be difficult and challenging to carve out that time you need from the schedule. Which is why Gaia Wellness created Design your own Day Retreat We have made it super easy to create a day that allows you to care for all aspects of yourSelf :) You can choose from: ​ ~ Yoga ~ Hatha, Yin, Kundalini,...

    • Facilitator:
    • Type: Day
    • Dates
      April 1, 2019 to April 1, 2020
    • Cost: $108 + tax
  • Journey Within - Personal Day Retreat

    Pause - Let Go - Just Be This is the theme of our Journey Within Day Retreat. From the moment you arrive at Gaia Wellness you will have nothing to do or worry about. We will guide you through a flowing schedule of yoga(not mandatory), meditation session, time in nature, a nourishing vegetarian/vegan lunch, wood-burning sauna session and spending time just being in the quiet and peaceful nature that surrounds us. You will also have the option to receive a Guidance Session with a Spiritual Therapist and/or Energy Healing/ Sound Healing session ($). Price $125 + tax Guidance Session - $108 + tax...

    • Facilitator:
    • Type: Day
    • Dates
      April 1, 2019 to April 1, 2020
    • Cost: $125 + tax
  • Reclaiming the Feminine, Returning to the Heart

    RECLAIMING THE FEMININE, RETURNING TO THE HEART GAIA WELLNESS RETREAT, 209 CHEMIN USHER, ALCOVE, QUEBEC Friday, October 4 – Sunday, October 6 Register: Erna.h@yasodharayoga.org

    • Facilitator:
    • Type: Weekend
    • Dates
      October 4, 2019 to October 6, 2019
    • Cost: TBD
  • Full Day Women's Yoga + Meditation Retreat

    Come explore self love! Breathe Easy Retreats is a place where you can feel at hOMe. Come as you are to enjoy a day of yoga, meditation, yummy vegetarian meals (breaky & lunch) and self care. The day was created to be curious about healing practices and to connect with ourselves and other women around us.... WE'RE ALL IN THIS TOGETHER :) We will start and end the day on our mat and throughout the day experience, guided meditation & journalling, connection, yin & massage and practice crystal placement healing practices. EARLY BIRD PRICE until - Friday September 27th - $150 +tax...

    • Facilitator:
    • Type: Day
    • Dates
      October 26, 2019
    • Cost: EARLY BIRD PRICE until - Friday September 27th - $150 +tax
  • SelfCare4Caregivers Retreat

    When: 4:00 pm Saturday, November 9 to 2:00 pm Sunday, November 10 Where: Gaia Wellness Centre , Wakefield (30 minutes from Ottawa) Details: accommodations, meals, snacks, yoga, nature walks, down time Maximum: 16 participants Investment: $199 (taxes included) Booking: a $100 deposit is required to confirm your spot Sleeping arrangements: a single bed in a shared cabin or room. *$65 extra for a Private Room* Contact: email me at nicoledauz@gmail.com with any questions or to confirm your spot

    • Facilitator:
    • Type: Weekend
    • Dates
      November 9, 2019 to November 10, 2019
    • Cost: $199 + tax
  • Rediscovery: Finding your True Self in the release from Addiction.

    Rediscovery Finding your True Self in the release from Addiction. Event Description: “When we are trapped in addiction, we lose our true identity – through the teachings and practices of Kundalini yoga, we can rediscover our true self, and in finding, conquer any unhealthy behaviors and patterns. We are born pure, but a life lived without the necessary guidance can have us lose our way.” The tools and teachings are developed though Kundalini yoga as taught by Yogi Bhajan, the 12 steps and yogic spirituality (The Yoga Sutra’s, Bhagavad Gita) Buddhism ( The Four Noble truths, The Eightfold Path...

    • Facilitator:
    • Type: Weekend
    • Dates
      November 22, 2019 to November 24, 2019
    • Cost: Registration Cost is $321.93 tax included
  • Reiki Level 1 Certification Day Retreat

    Join Christa De Benedetti - Reiki Master & Billie Lynn Hillis - Reiki Healer for this One Day Reiki Level 1 Training & Certification. The Reiki system was developed in the early 20th century by Dr. Mikao Usui, a scholar and spiritual seeker, and was brought to the West close to 90 years ago. Increasing acceptance and use in hospitals, birth centers, hospice services and wellness / retreat centers has made Reiki one of the most in-demand healing modalities in North America and across the world. Reiki is for EVERYONE. Reiki is easy to learn and easy to practice, regardless of your age,...

    • Facilitator:
    • Type: Day
    • Dates
      November 24, 2019
    • Cost: $265 + Tax
  • The Rise Up Retreat

    Do you feel fully in control of your life? Are you ready to start taking control and create your own reality? Can you imagine if you truly stepped into the life you have been dreaming about? The Rise Up Retreat has been designed to help you fully embody your highest, most incredible self. Join Jasmine Moore and Amber Smith on this rare transformational experience as we head up to Gaia Wellness Retreat Centre in Wakefield, Quebec for a 3 day, 2 night getaway into nature and comfort. This weekend is your ultimate soul-care excursion, as we prepare to head into the holidays. Life can get hectic...

    • Facilitator:
    • Type: Weekend
    • Dates
      November 29, 2019 to December 1, 2019
    • Cost: EARLY BIRD PRICE until Nov 1st - $749 - after Nov 1st - $949
  • Managing Holiday Stress with Mindfulness

    The holiday season will soon be upon us and for most of us this is a time for sharing peace, love, and happiness. However, for many people the holidays have become a great source of stress. Stress during the holidays can be caused by trying to do too much and/or not be dealing with stress effectively. This day retreat will offer some simple mindfulness tools that will help you avoid becoming stressed out, so you can truly enjoy the holidays. This Day Retreat will offer: - A gentle Restorative Yoga class - Guided meditation as well as discussion and inquiry. - Tips and tools for managing...

    • Facilitator:
    • Type: Day
    • Dates
      December 8, 2019
    • Cost: $125 + tax